Korfball
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Korfball drill: shot assignments as a warm-up
Suitable for the following techniques:
shoot
,
warming-up
Shot assignments as a warm-up
Work in pairs of 3. If a task fails, walk around the box and do the task again. Just until you finish.Which group finishes first?
Take 10 through balls - score 9 times.
10 shots from 5 meters - score 5x.
10 shots from behind the basket at 4 meters - score 5x.
10 penalty throws - 9x scoring.
The number of goals to score is fine for an A group and seniors. Adjust up or down if necessary.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
18
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors