Korfball
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Korfball drill: shot from motion without the ball
Suitable for the following techniques:
shoot
Shot from motion without the ball
Lady under the post throws out
Receiver of the ball shoots,
The ball that is caught goes back to the shooter,
The other lady comes in sight of the ball carrier and gets the ball.
She shoots.
Then she receives the ball back and the first lady comes in sight of the receiver and shoots.
After 10 shots, there is a change of function.
Each player comes 3x under the post.
Which trio scores more than 15 times
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors