Korfball
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Korfball drill: shot variations
Suitable for the following techniques:
shoot
Shot variations
6 pawns or hats in front of the basket, swing between them and make a overhead pass
20x.
6 pawns or hats in front of the basket, swing between them and make an underhand ball 20x.
3 teams per pole, 1 under the pole, 1 at 6 meter in front of the pole and 1 at 5 meter next to the pole.
The ball is played in front of the post.
The passer runs to the free side and gets the ball back.
The returner runs to the catch.
The lady next to the post passes to the place of the catcher, gets the ball and scores.
20x scoring.
Same exercise with a new triangle.
The ball is played out in front of the post.
The passer runs to the free side and gets the ball back.
The back player runs to the catch.
The lady next to the post comes on the place of the catcher, gets the ball and plays it to the lady running away from the post.
She shoots and the first lady out of the way catches it.
Scoring 20x.
With 2 teams take short chance.
Planting the ball from the basket, stepping away, getting back and scoring.
20x scoring.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
18
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors