Korfball drill: shot variations

Suitable for the following techniques: running in shot , shoot , warming-up , passing

Shot variations

Work with 3 or 4-person teams:
  • Make 15 through balls without missing
  • 20 distance shots on the move, maximum 2 shots in a row.
  • 15 dodge balls with double effort, so pass back and dodge again, the server gives light pressure on the shot.
  • 20 step-off balls behind the basket, indicating from a breakthrough, then the rebounder steps off and shoots. Step on time, not too early.
  • 15 penalty throws without missing. Take them alternately.
  • 20 shots from standstill at 3/4 yards; grab the focus.

Characteristics of the drill

3
30
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors