Korfball
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Korfball drill: shot variations
Suitable for the following techniques:
running in shot
,
shoot
,
warming-up
,
passing
Shot variations
Work with 3 or 4-person teams:
Make 15 through balls without missing
20 distance shots on the move, maximum 2 shots in a row.
15 dodge balls with double effort, so pass back and dodge again, the server gives light pressure on the shot.
20 step-off balls behind the basket, indicating from a breakthrough, then the rebounder steps off and shoots. Step on time, not too early.
15 penalty throws without missing. Take them alternately.
20 shots from standstill at 3/4 yards; grab the focus.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
30
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors