Korfball
Log in
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Log in
Register
Korfball drill: shotgun progression test
Suitable for the following techniques:
shoot
,
general
Shotgun progression test
Work in pairs. (unless there is no other way)
Shot from 4 meter from stand.
Shot from movement right 4/5 meter.
Shot from movement left 4/5 meter.
Short chance left at 3 meter.
Short chance right at 3 meter.
Penalty throw.
Walk-through ball.
Shot at 6 meter.
Working with 2 teams you let every player shoot for 2 minutes, after that you switch functions.
You are 4 minutes per round.
Note the scores on a list, so you can see if there is improvement later in the season.
Working with 3 teams, you work 1 minute per shot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19