Korfball drill: side select training for calves

Suitable for the following techniques: warming-up , condition , 1-5-meter

Side Select Training for calves

  • Players stand in one long row facing the same direction.
  • They jump low with tension on the calves. 2 lines left and 2 lines right are designated.
  • Trainer calls out which line they should touch left or right.
Add to training

Characteristics of the drill

1
100
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors