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Korfball drill: skittles basketball
Suitable for the following techniques:
warming-up
Skittles basketball
2 teams play a game.
Instead of baskets, you must score by throwing at a cone.
This cone is in the center of the circle and around it are players.
One player stands in front of the pawn to protect it.
The players around this one player must try, by passing the ball quickly around, to throw at the pawn.
Meanwhile, the player in front of the pawn tries to intercept the ball and defend the pawn.
When the ball is intercepted, he/she gets a point and the ball goes back to the outside.
Switching: when the pawn is hit, the player gets a point and switches places with the player in the middle.
Whoever has the most points wins.
Goal: Playing together as attackers and intercepting the ball as defenders.
Make throw-overs more difficult: two in the middle, throw with left.
Making overthrowers easier: With two balls.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
10
Necessary materials:
Balls
1
Disc cones
20
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors