Korfball
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Korfball drill: somebody is him nobody is him
Suitable for the following techniques:
warming-up
Somebody is him nobody is him
Task
:
Try to get the ball as fast as possible and throw someone off.
If you are thrown off yourself, try to come back as soon as possible by scoring in the basket outside the field.
Rules of
the game:
If you throw the ball on the body, the player is out:
Via the ground or a teammate is not a throw-off.
When you're out, you score in one of the baskets that are outside the field.
Scored? Put the ball back where it came from and back in the field.
Count the number of players that are thrown off within a certain time.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U8
U9
U10
U11
U12