Korfball
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Korfball drill: stability exercises
Suitable for the following techniques:
warming-up
Stability exercises
https://voorkomblessures.veiligheid.nl/volleybal/stabiliteitsoefeningen-volleybal
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors