Korfball drill: star run

Suitable for the following techniques: running in shot , warming-up , passing , condition

Star Run

Poles in a circle around the centre spot, about 10 metres away (reasonable walking distance).Under each pole, 1 person with ball.Rest in the middle.

  • On a free post take a walkthrough ball.
  • Every 3 goals you change places at the basket.
  • After each walkthrough, return to the middle.
  • If necessary, vary with substitutions/short chances, etc.
Add to training

Characteristics of the drill

6
20
Necessary materials:
5
1
5
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors