Korfball
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Korfball drill: synchronized running ball
Suitable for the following techniques:
running in shot
Synchronized running ball
1 attacker
1 defender
1 attacker
Attacker and defender walk towards each other.
Offender decides when to go for the walkthrough and the defender goes after him.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12