Korfball drill: t-loop

Suitable for the following techniques: condition , 1-5-meter

T-Loop

  • Player sprints forward.
  • Then sideways to the left.
  • Sideways to the right.
  • Sideways to the middle.
  • Finally, backwards to the starting point.
  • Do this in groups of 3 and do this 5 times each.

Characteristics of the drill

2
100
Necessary materials:
20
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors