Korfball
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Drills
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Korfball drill: target practice
Suitable for the following techniques:
attack
,
running in shot
,
shoot
Target practice
Form 3 teams at the basket
Person 1 stands 3 to 4 meters in front of the basket near the pawn.
Person 2 will stand 3 to 4 meters behind the basket near the pawn.
Person 3 stands under the basket as catcher
Person 1 starts shooting, person 3 catches the ball and throws it to person 2.
Person 2 shoots, person 1 catches and throws to person 3. Always change.
Exercises with distance shot, penalty throw and walkthrough.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Balls
2
Basket
2
Disc cones
4
Plate
2
Pole
2
Suitable for the following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors