Korfball drill: tennis ball on hat

Suitable for the following techniques: running in shot

Tennis ball on hat

Put 4 hats in a square and 1 hat with a tennis ball in the middle, the distance between the hats is 5 meters.

Start running at an empty hat and take the tennis ball from the middle hat and put it on an empty hat on the outside.

Then run to the middle again and tap the hat in the middle with your hand, Â then run to the hat with the tennis ball and pick it up and put it on the hat in the middle.

You run through all the hats and then give the tennis ball to the next runner who does the same.

Characteristics of the drill

0
0
Necessary materials:
5
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors