Korfball drill: through-ball and out-ball front and back

Suitable for the following techniques: running in shot , shoot

Through-ball and out-ball front and back

  • Put the poles in the middle of the room
  • Put the number of players under the pole and the rest start at the back of the pole (See drawing).
  • Player runs the pattern and makes through balls in the first round. Each time a player gets to a pylon, first the ball is played out, then played in and immediately makes the running action toward the post.
  • In the second round, the walk-through ball is replaced with a swerve ball with a shot.

Characteristics of the drill

4
16
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors