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Korfball drill: through-ball circuit
Suitable for the following techniques:
attack
,
running in shot
,
warming-up
,
condition
Through-ball circuit
Place the poles in a row next to each other.
Underneath each post there will be a marker with a ball.
The players take a through-ball on the first post after which they catch their own ball.
The passer then runs to the front of the next post, moves on and takes a through-ball on this post.
Here, the ball is caught again and the captain moves on to the next post.
At the last pole, the passer runs behind the posts back to the first pole.
Work towards a number of goals (2 times the number of poles is fine).
This can also be done with other forms of chances such as drawback balls.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
100
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors