Korfball drill: throwing and catching after a shot

Suitable for the following techniques: passing , 1-5-meter

Throwing and catching after a shot

  • For the exercise: repeating how to throw and catch properly.
  • The emphasis is not on shooting.
  • 1 player stands in front of the basket
    • There is shooting.
    • There is a catcher behind the basket who tries to catch the ball as fast as possible.
    • caught?
      • throw fast and good to your team mates.
    • Variant: 2 persons at a basket (can also be more than 2 persons).

Characteristics of the drill

1
8
Necessary materials:
3
Suitable for the following levels:
U7
U8