Korfball
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Korfball drill: throwing and catching after a shot
Suitable for the following techniques:
passing
,
1-5-meter
Throwing and catching after a shot
For the exercise: repeating how to throw and catch properly.
The emphasis is not on shooting.
1 player stands in front of the basket
There is shooting.
There is a catcher behind the basket who tries to catch the ball as fast as possible.
caught?
throw fast and good to your team mates.
Variant: 2 persons at a basket (can also be more than 2 persons).
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
8
Necessary materials:
Balls
3
Suitable for the following levels:
U7
U8