Korfball
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Korfball drill: throwing and catching in the barrel
Suitable for the following techniques:
passing
Throwing and catching in the barrel
Make pairs
Place 3 pawns in a triangle, about 4 meters apart
Players stand at pawns 1 and 3
Player at pawn 1 has a ball
Progression:
Player at pion 3 runs to pion 2 taps him and runs back.
The player at pion 1 throws the ball before player 2 arrives at the pion, so that the ball is given in the run.
When the ball arrives at player 2 then player 1 at pion 1 runs to pion 2 and the player at pion 1 runs to pion 2 and back.
Gets the ball passed in the run when she/he arrives at pion 1 again.
Then player 2 starts again.
More difficult: Throwing with the other hand.Variation:
player 1 at pawn 1 and player 2 at pawn 3.
player 1 runs to pawn 2 and player 2 throws the ball in the run to player 1.
After throwing the ball, player 2 runs directly to pawn 1 and receives the ball in the run from player 1.
Player 1 then runs towards the free pawn again and so on.
When the trainer calls yes, the players turn the other way.
Make sure they keep throwing with the outside hand.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Balls
5
Disc cones
15
Suitable for the following levels:
U7
U8
U9
U10