Korfball
Log in
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Log in
Register
Korfball drill: throwing the ball in a running motion
Suitable for the following techniques:
passing
Throwing the ball in a running motion
There are all groups of 2 made.
The groups get per pair a ball and have to throw the ball over.
When they do this, they have to run around the pole, so they are not allowed to pass the ball while standing still.
Running doesn't matter in this exercise.
Running is jogging, and they have to keep an eye on their partner.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors