Korfball
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Korfball drill: throwing the ball over to the post and shooting.
Suitable for the following techniques:
shoot
,
warming-up
,
passing
Throwing the ball over to the post and shooting.
One ball per pair/three.
Players throw across until they reach a pole.
At the pole, both players may shoot once.
Then they must again throw over to another pole.
All groups just go right through each other.
Whichever two/three has 15 goals (optional) first.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors