Korfball
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Korfball drill: throwing with defender
Suitable for the following techniques:
passing
Throwing with defender
Make 3-talks, 1 of which is a defender, the other 2 will throw up with each other.
The 2-team stands about 4 meters apart.
1 of the 2 has a defender in front of it.
Important to throw well into the hands. To do this properly, one steps past the defender and throws a tight ball toward the other.
Do this 5 times without the ball falling to the ground, then spin.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10