Korfball drill: to the post

Suitable for the following techniques: attack , running in shot , shoot

! Make groups of 3 and let the players divide themselves in person 1, 2 and 3. After two rounds, change one person.

Form groups of 3 at the post.
Person 1 stands 6 meters in front of the post at the pilon,
person 2 will stand 6 meters behind the post at the pilon.
Person 3 stands under the post as a receiver.
Person 1 starts with e.g. taking a though-ball, then goes back to the pilon.
Person 2 takes a through-ball, as person 3 has caught the ball. This is how you perform all the exercises.

Exercises:

Groups of 3 change 1 by 1

Groups of 4 change 2 by 2

Minimum number of players

Maximum number of players

Not applicable

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors