Usually, the trunk is bent forward a little more in the starting position. The only difference with the two-handed pull is that the ball does not follow a horizontal trajectory, but instead descends, so that it bounces off the ground before continuing its path. The ball should hit the ground at about two-thirds of the distance from the catcher. Do not use the middle as a starting point, because then the catcher does not receive the ball at the highest point and the result is a too slow ball.