Korfball
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Drills
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Korfball drill: walk-through balls with obstacles
Suitable for the following techniques:
shoot
Walk-through balls with obstacles
3 variants:
Sideways over the pawns (for taking the through ball)
With two legs at the same time over the caps
Sprinting back and forth between the two pawns
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
10
Necessary materials:
Balls
1
Disc cones
4
Pole
1
Suitable for the following levels:
U17
U18
U19