Korfball
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Korfball drill: walk through warm up
Suitable for the following techniques:
general
Walk through warm up
With music
6 poles
6 handlers
The rest runs on music around the trainer.
Music stops and score with a walkthrough.
Attacker may only pass twice and then puts the ball on the ground.
After that run on music around the trainer again.
5 times scored is the winner.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12