Korfball drill: warm up

Suitable for the following techniques: warming-up

Warm up

Run around a square.
Each time a new number is called.
Each number is a different task.
- At 1, jump up,
- On 2, the back tries to catch the front,
- On 3, touch the ground.

Add to training

Characteristics of the drill

Minimum number of players

1

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

U7

U8