Korfball
Log in
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Log in
Register
Korfball drill: warm up ball control and shooting
Suitable for the following techniques:
shoot
,
condition
Warm up ball control and shooting
1 player stands under the basket.
The shooter stands approximately 3/4 meters in front of the basket.
The shooter moves to the right and receives the ball on the outside hand.
Quickly stands properly for the shot and shoots from balance, this must be done quickly.
In the beginning this exercise still on two legs, possibly to 1 leg.
After the ball is caught, the player moves to the left and everything repeats itself.
Maximum of 5 shots per person and then switch.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Balls
4
Suitable for the following levels:
U11
U12