Korfball drill: warm-up / shot circuit.

Suitable for the following techniques: attack , shoot

Warm-up / shot circuit.

  • Four posts in a row.
  • One pylon in front of the basket at 8 metres.
  • The players start walking from the pile, after which they continue to the next basket via the pile in front of the basket.
  • When they arrive at the last pile, the player walks behind the baskets to the first basket.
  • The ladies and gentlemen walk separately and both walk two minutes.
  • Overtaking is only allowed behind the basket!!!!.
  • Do not place the baskets too close to each other.
Add to training

Characteristics of the drill

4
8
Necessary materials:
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors