Korfball
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Korfball drill: warm-up with ball
Suitable for the following techniques:
running in shot
,
shoot
,
warming-up
,
general
Warm-up with ball
Explanation
Divide the group into pairs. Each pair has a ball and a basket with four hats.
Plot the field as shown in the drawing.
Player 1 starts at the hat in front of the basket, player 2 is the give-up.
Player 1 starts with a broadside and then tightly sets up for the through ball.
After the through ball, player 1 keeps moving close to the basket for a short chance.
Finally, player 1 makes a deep line for the shot.
After this, player 1 alternates with player 2.
To make it competitive, you can tie points to the different goals.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Balls
5
Disc cones
15
Pole
5
Suitable for the following levels:
U13
U14