Korfball
Log in
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Log in
Register
Korfball drill: warm-up with ball - shot technique
Suitable for the following techniques:
shoot
,
warming-up
Warm-up with ball - shot technique
In pairs. One declarer and one attacker.Communicator stands under the basket, attacker stands in front of the basket.
The attacker runs wide left/right and gets the ball on the outside hand.
Try to catch and play back with one hand.
On the 4th pass the attacker is going to take a shot.
Swap after 2 turns.
Emphasis on solid passes, and acceleration after re-playing.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
3
Pole
3
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors