Korfball drill: warm-up with walk-through ball and running

Suitable for the following techniques: running in shot , warming-up

Warm-up with walk-through ball and running

  • Posts are in the middle of the field.
  • The players walk from the sideline to the pole, take a walkthrough and walk to the other side of the field.
  • Each player runs 2 times 2,5 minutes back and forth.
  • They also pass the ball twice.
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18
U19