Korfball
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Korfball drill: warming up depth
Suitable for the following techniques:
warming-up
Warming up depth
Three baskets in triangle, divide among the three baskets.
Walk-through take, play out from basket 1 to basket 2, as player chases your ball for the walk-through.
Player 1 leaves from basket 1 to basket 2. Player 2 throws from basket 1 the deep ball to player 1 who takes a follow-through.
Make 20 with each other, then exchange throws with 'bad' hand.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
9
Necessary materials:
Balls
3
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors