Korfball
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Korfball drill: weighing from the centre
Suitable for the following techniques:
shoot
Weighing from the centre
Posts in a square.
One forward per pole.
Other players take a walkthrough from the centre.
Instead of finishing walk-through ball, pulls away behind the post and shoots.
Change after each shot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
8
Necessary materials:
Balls
4
Basket
4
Disc cones
1
Plate
4
Pole
4
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors