Korfball
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Korfball drill: who's going to get the ball first?
Suitable for the following techniques:
warming-up
Who's going to get the ball first?
Players stand in pairs, briefly facing each other.
On the ground between the two players lies a ball.
The trainer gives the commands:
Head,
chin,
knees,
feet,
ears,
BAL!
At the command BAL, the players must try to get the ball as quickly as possible.
At the other commands, they tap on the corresponding body part.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels: