Korfball
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Drills
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Korfball drill: x against x on 4 posts
Suitable for the following techniques:
warming-up
,
general
X against X on 4 posts
Divide the team into 2 equal groups
4 poles
Per group 2 poles to defend
May score on the 2 poles of the other group
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Balls
1
Plate
4
Pole
4
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors