Korfball drill: yeah, if he's sitting

Suitable for the following techniques: shoot

Yeah, if he's sitting

  • Shooting exercise in which the players are divided into pairs over the posts.
  • There is a defender behind the post and an attacker in front at 8 metres.
  • All attackers make a shot until he sits.
  • The pole that scores the fastest gets a point.
  • Immediately after that the attacker and offender switch positions.
  • Continue this way until you have 10 points.
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Characteristics of the drill

4
12
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors