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Korfball drill: zone defense
Suitable for the following techniques:
defense
Zone defense
3 attackers against 2 defenders.
Attack within a radius of about five meters around the post.
All attackers are allowed to shoot.
The defenders must try to score as few goals as possible.
5 x 1 minute. Skip position after each minute.
If the number is correct, you can train specific zone defense at this exercise: Zone defensing.
The defenders let go of their opponents as soon as they get further than six meters from the pole.
The defender then has only one task: intercepting the ball by picking up the rebound.
This includes voluntarily letting go of distance through the attack.
After all, if the ball is not shot, it cannot be caught.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
7
Maximum number of players
7
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors