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Soccer drill: 1 vs.
Suitable for the following techniques:
attack
1 vs.
A 1 vs. 1 exercise in which the defending red team plays the ball in to the attacking blue team.
When the attacking blue side has the ball, it looks for a 1 vs. 1 with the player from team red.
If either team scores, both players switch sides so player red goes to blue and player blue goes to red.
It may be that a red player takes the ball away. In that case, they may score on team blue's small goal.
Team blue must score on a big goal that also has a goalkeeper.
The players keep track of their own points and the three who finish last do 10 push ups.
Game rules:
Ball out are 2 new players.
If the goalkeeper catches the ball, it is play on so it is a 2 against 1 situation.
Goal is also 2 new players.
Points of attention:
Make sure the attackers dribble in at a high pace.
Make sure the defenders defend forward.
Make sure the defenders have a good stance.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Balls
6
Goal (3x1m)
1
Goal (5x2)
1
Pylons
4
Suitable for the following levels:
U12