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Soccer drill: 1 vs. 1 color codes
Suitable for the following techniques:
condition
,
attack
1 vs. 1 color codes
Two teams play against each other.
The trainer gives the signal by calling out a color.
Then the first of each group run to the color of the pot the trainer indicated.
Then the players return as quickly as possible and run through the gate of the two orange cones.
The trainer plays a ball at the same time.
Which creates a 1 vs. 1.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Balls
8
Disc cone
10
Goal (5x2)
1
Pylons
2
Suitable for the following levels:
U10
U11
U12
U13