Soccer drill: 1 vs. 1 duels

Suitable for the following techniques: defense

1 vs. 1 duels

Players face each other
1 side plays ball in and immediately becomes defender
Player takes ball and tries to make action and dribble across the line

Notes:

Defending directly forward
Duel on the ball
Moment of entry must be at the moment attacker dribbles ball forward

Add to training

Characteristics of the drill

Minimum number of players

8

Maximum number of players

16

Necessary materials:

Balls

8

Disc cone

1

Goal (3x1m)

1

Goal (5x2)

1

Pylons

1

Vest

1

Suitable for the following levels:

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors