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Soccer drill: 5x5 pressure
Suitable for the following techniques:
condition
,
defense
5x5 pressure
Objective:
Putting intense pressure on the ball
Content:
We play 5 against 5, and 5 players along the side
4 minutes of game play without rest
Ball out is asking players along the side
Players along the side also fetch the balls
Field size:
20 x 20
4 small goals
Coaching:
Ball out or goal, direct ball ask along side
Switching at ball loss
Direct pressure on the ball
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
12
Maximum number of players
12
Necessary materials:
Balls
10
Disc cone
8
Goal (3x1m)
4
Vest
12
Suitable for the following levels:
U14
U15
U16
U17
U18