Soccer drill: a duel in which quick switching from offense to defense is crucial.

Suitable for the following techniques: condition , defense

A duel in which quick switching from offense to defense is crucial.

Goal:Improve switching moment by putting direct pressure on the ballcontent:
  • we start 1 vs 1
  • 1 defender against 1 attacker
  • the attacker tries to score in the small goalmouth, and immediately switches to the other side and becomes a defender
Coaching:
  • Direct switching
  • direct pressure on the ball
  • no corners in your run
  • apply full pressure for 3 seconds
Add to training

Characteristics of the drill

8
16
Necessary materials:
10
10
2
Suitable for the following levels:
U13
U14
U15
U16
U17