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Soccer drill: baltempo
Suitable for the following techniques:
passing
Baltempo
Exercise revolves around keeping pace with the ball. Running through without the ball.
Running through alphabetically (ABCDE).
Exercise:
A to E
E drops to B (and E runs through outside)
B to C
C to D
D in the run at E
E finishes in (mini) goalmouth.
Both sides same exercise.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
15
Necessary materials:
Balls
2
Goal (3x1m)
2
Suitable for the following levels:
U15