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Soccer drill: blocking
Suitable for the following techniques:
defense
,
strength
Blocking
Duration: +-10 min
Execution:
1 ball per pair
Ball in the middle
Both players one step behind
Players move forward at the same time so that the foot comes next to the ball
With the other foot they kick the inside as hard as possible against the ball
Number
10 times 5x right
5x left
Then change partners
Coaching moment:
Don't hold back dare to kick
Kick against the heart of the ball
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U15