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Soccer drill: butter, cheese and eggs
Suitable for the following techniques:
dribbling
Butter, cheese and eggs
The exercise goes as follows:
2 teams. One blue and one red.
1 player per team always dribbles around the caps and tries to score when they have been around the last cap.
When successful, they may take a vest from their own team and run towards the square to put the vest down in 1 of the 9 squares.
The team that has 3 in a row first wins.
When the vests run out and no 3 in a row has been made, they must take a vest from the square and move it to another square.
Rules:
- No skipping caps.- Only grab a vest when you have scored.- 3 vests per team.
Variations:
- Make it a game after 7 minutes.- Switch sides once.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
8
Necessary materials:
Balls
6
Disc cone
14
Goal (3x1m)
1
Pylons
2
Vest
6
Suitable for the following levels:
U12