Soccer drill: card game

Suitable for the following techniques: condition , shoot , strength

Card game

Shooting game where they get to take a card when they have scored. Each playing card shows a "color," clubs, spades, hearts or diamonds. Each color represents a fitness exercise.Hearts: Push-ups, Spades: Squat, Clubs: Burpee, Diamonds: Lunges.Once they have picked a card, they must first perform the corresponding exercise, they do this the number the card indicates. For example, Hearts 4 = 4 push-ups. Then they may continue shooting again. Group with the most cards, has won.

Characteristics of the drill

8
100
Necessary materials:
Not applicable
Suitable for the following levels: