Soccer drill: circuit

Suitable for the following techniques: dribbling , passing , shoot

Circuit

1. Ladder 3 variants:
  • Each step 1 step.
  • Two feet in.
  • Foot in, foot out.
2. Pull sprint to pawn.3. Slalom around pawn with ball:
  • 1x good foot.
  • 1x alternate.
  • 1x ball rolling under foot left and right.
4. One-two with trainer.5. Dribble through and pass with scissors.6. Then round off.
Add to training

Characteristics of the drill

6
12
Necessary materials:
6
10
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors