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Soccer drill: conditioning - dribbling - chopping in - heading
Suitable for the following techniques:
heading
,
condition
,
warming-up
,
dribbling
,
passing
Conditioning - dribbling - chopping in - heading
This exercise can be used for each category in the warm-up.
Both players A lead the ball to the middle pilon where they perform a chop and then play the ball to the next player.
After the pass, the player runs diagonally to player B who throws in the ball and players A heads it in the goal.
The player that performed the header then takes the ball and stands behind goal,
The other player joins the group that has to perform the movement
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15