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Soccer drill: control with opponent in the back
Suitable for the following techniques:
passing
,
strength
Control with opponent in the back
Ball control exercise with opponent in the back (15 min.)
Pairs of four.
Players A and B in the middle, other two at the sides.
Players A and B take turns passing to each other, each 10 times in different variations.
When player A and B have both been 10 times, they exchange with C and D.
Variant 1:
Low ball.
Take and hold for 5 sec.
Hold.
Variation 2:
High ball.
Take and hold for 5 sec.
Hold.
Variation 3:
Low ball.
Takeaway.
Turn left or right.
Variant 4:
High ball.
Takedown.
Turn left or right.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U15