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Soccer drill: dribbling skills
Suitable for the following techniques:
warming-up
,
dribbling
,
passing
Dribbling skills
Players face each other next to pots A.
Distances 5 meters between A and B.
8 meters between both B's.
Exercise:
Player blue and red leave at the same time with ball on foot from A to B.
Lay off the ball there.
Walk to opposite B and there take ball with foot from other player.
Then they take the ball to pot A.
Variation:
Player blue leaves with ball on foot, at the same time player red leaves without ball.
At potty B, blue passes to red who accepts and passes back to blue.
Blue pulls ball under him, turns around and dribbles back to A.
Player red turns around from B and runs to A.
Then the same, but player red with ball and player blue without. Alternate each time.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
12
Disc cone
12
Pylons
12
Suitable for the following levels:
U9
U10